Forest Therapy Workshop

Forest Therapy Workshop

Hike Ontario - Mood Walks

http://hikeontario.com/programs/cmha-moodwalks/

Canadian Mental Health Association

http://ontario.cmha.ca/programs-services/mood-walks/

Nature Therapy and Preventive Medicine

http://www.natureandforesttherapy.org/uploads/8/1/4/4/8144400/_naturetherapyandpreventivemedicine.pdf

Mood Walks .ca
http://www.moodwalks.ca/

The Science

http://www.natureandforesttherapy.org/the-science.html

Is Nature Your Brain's Miracle Medicine?

https://www.rd.com/health/wellness/benefits-of-nature/

Healing in the forest : a guide to forest bathing (Ontario Parks blog)
http://www.ontarioparks.com/parksblog/guide-forest-bathing/

Forest Bathing - Canadian Wildlife Federation
http://cwf-fcf.org/en/news-features/articles/forest-bathing.html

Forest Therapy: Mindfulness in Nature - Cataraqui Region Conservation Authority (Kingston)
https://crca.ca/education/forest-therapy-walks/

Video

Trees can talk, we just can't hear it (1:50) cartoon

https://www.youtube.com/watch?v=JM1ZNwUiHLo

Intelligent Trees - Trees form bonds, know friends and family

https://www.youtube.com/watch?v=a7tma6inuHo

How trees Talk (3:18)

https://www.youtube.com/watch?v=kjvBBWsNIgY